Lose the Kilos.

Hot girl

September 05, 2018

Oooooh-weeee, my first blog post! First post Ipsum is a major key to success. Congratulations, you played yourself. Surround yourself with angels. Celebrate success right, the only way, apple. The key is to drink coconut, fresh coconut, trust me. Egg whites, turkey sausage…

Lose the Kilos.
An exercise, diet and photo/video blog that I'm using to track my progress
About author.
A 32 y.o. dude from Australia trying to develop healthier habits (and learn how to code at the same time!)
Goals.
72kg, c25k
Strategy.
Stretch/yoga twice weekly, hiit weekly, boulder twice weekly, 20-4 IF
Current progress.
Current weight: 78kg (-5kg from peak)
Social.